Make a weighted notebook

You often hear therapists make a recommendation to incorporate some heavy work into a student’s day, and to make it natural. Most older students have textbooks that are heavy as a natural heavy work task, but you may have some kids that you need to create a heavy work task for.

An easy way to create a heavy work task would be to make a weighted notebook. You can find lots of zippered pencil holders (referral link for convenience) that have holes to put into a 3-ring binder. Place sealed (with duck tape) zip lock bags full of a weighted filler (such as poly pellets, rice, metal washers, metal bb’s, or other weight) into the pencil case. Insert the case into the 3-ring binder.

You can add more weighted pencil cases to the binder if you need to in order to get the weight that you desire.

The following two tabs change content below.

• Bio
• Latest Posts

Therapy Fun Zone

Tonya is a pediatric Occupational Therapist, and loves creating things to work on skills and solve problems.

Latest posts by Therapy Fun Zone (see all)

• An Interesting Sleep Aid - September 10,
• Happy Caterpillar writing - September 4,
• Current Monthly Specials - September 1,
• Beginning of the year Writing - August 28,
• Perler Beads - August 21,